No More Aching Back: Dr. Root's New Fifteen-Minutes-A-Day Program for Back , Villard Publishing 1990. First edition Hardback
These state-of-the-art strategies are designed to heal, strengthen, and protect your back from stress and injury. Dr. Root's clinically proven program includes a 15-minute daily exercise routine, self-administered first aid, what to ask and what to expect from your doctor, and short- and long-term solutions for pain.
215 pages
